Best Selling Book​!

Deconstructing Trauma

Release Chaos, Pain, and Negativity

AS FEATURED ON​

A Word From The Author

We have all been through some form of trauma—generational, historical, secondary, vicarious, and lived traumatic experiences—that affect our daily lives until we are able to resolve and process them. By creating health, wellness, resilience, and balance in all areas of our lives, we have the opportunity to reduce trauma, toxic stress, sadness, depressive states, low energy, anxiousness, panic, ACEs, substance abuse, addiction, mental health challenges, compassion fatigue, burnout, absenteeism, and more. Once we understand the underlying cause of our discomfort, we are then able to address and reprogram negative thought patterns and damaging core beliefs. Living a life free of addictive substances and harmful behaviors allows us to heal.

We believe in a healing-centered approach and holistic care, focusing on the whole person; in this way, we become our own best resource. We all need healthy life-support skills. There is hope; we are not alone.

“Deconstructing Trauma” is not just another self-help book; it is a transformative guide that has the power to heal and uplift individuals from all walks of life. With its comprehensive and accessible approach, this remarkable book provides practical tools that enable readers to conquer the effects of trauma. By engaging in mindful behavior modification, breath work, and holistic modalities, readers can uncover the underlying causes of their pain and unlock the path to profound personal growth.

The methods outlined within these pages have a proven track record of success, even in the most persistent cases. “Deconstructing Trauma” serves as a beacon of hope, offering solace, peace of mind, and lasting healing for those burdened by their past experiences. It’s time to embrace the strategies that will empower you to overcome your trauma and create a brighter future.

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Renee Frye | SSHI

Trauma Healing Holistic Specialist, Entrepreneur, Writer & Speaker.

What Readers Are Saying​

Here’s just a few snippets from a few rockstars who’ve gotten their hands on a copy of Deconstructing Trauma

What to Expect?

This guidebook is a resource that builds resilience, safety, balance, and innovative healthy life skills to improve overall health and well-being.

Release Negativity, Chaos, and Pain. Discover the Missing Peace
Our Deconstructing Trauma guidebook offers new perspectives and tools that reprogram negative, chaotic patterns that have occurred from trauma in our lives. We have all been through some form of trauma—generational, historical, vicarious, secondary, and lived traumatic experiences—that affect our daily lives until we are able to resolve and process them.

Understanding the foundations of trauma allows us to understand our uncomfortable past and the negative, repeated cycles that continue in our daily lives because of that trauma. This process is not always fun or pretty to look at, but it is necessary to find true peace, joy, happiness, and balance in our lives.

When we find safety within, we are able to stop projecting our pain and trauma onto others. We begin to understand that we are capable and loved and are able to create safety for ourselves. We can take accountability for our actions and be in charge of our own lives without having to dictate or judge how others run their lives. We learn to remove ourselves from damaging negative situations and relationships, as it is our responsibility to mitigate, or lesson, the negativity that we place ourselves around.

We are challenged on this earth to learn to trust ourselves and our journey. Once we learn those things in a good way, we begin to find safety within. This journey will look different for all of us. All roads lead home, though. Anyone who is struggling, in any way, has a compromised self-belief system. We all share the pain of feeling like we are not enough. We are here to learn that we are more than enough.

Explore our Deconstructing Trauma Program; discover how to love yourself fully and completely. Thousands have benefited from this format. Step into a healthier, happier life. We all need healthy life-support skills. There is hope; we are not alone.
There is strength inside of you yet to be discovered…


More About Us:
We have developed the Deconstructing Trauma™ Program, which is integrated into all of our services and programs and is available to all through our Deconstructing Trauma guidebook and interactive workbooks. The Deconstructing Trauma program teaches us a healing-centered life approach, allowing us to safely peel back the layers of trauma that have occurred throughout our lives. By deconstructing our past trauma, we can learn to safely navigate our mental, physical, and spiritual well-being.

Our curriculum is based on positive social development; through this process, behaviors, perspectives, and attitudes are learned, offering long-term positive changes in relationships and interactions involving oneself, peers, and family. As we learn to release negative and unhealthy behaviors that have manifested from our trauma, we are able to reprogram to positive mindsets and healthy behaviors. Our program includes insightful daily awareness tools, mindful behavior modification strategies, a revolutionary positive behavior resilience method, and energy healing therapy. The combination of these specific approaches has a significant impact on the release of trauma, chaos, pain, and negativity.

This trauma-responsive resource is designed for the public as well as professionals; we can all benefit from these resources. We have all experienced some form of trauma. These experiences create negative patterns, imprints, and blocks that have a damaging impact on our lives.
By creating health, wellness, resilience, and balance in all areas of our lives, we have the opportunity to reduce trauma, toxic stress, sadness, depressive states, low energy, anxiousness, panic, ACEs, substance abuse, addiction, compassion fatigue, burnout, absenteeism, and more.
We believe in a healing-centered approach and holistic care, focusing on the whole person; in this way, we become our own best resource. We all need healthy life-support skills. We are not alone.

Our resources are not intended to diagnose, cure, or treat.

If you are in a crisis, please contact your medical and mental health providers.
If you are having an emergency, please call 911.

Notice: All content, information, resources, and services offered through Sacred Sol Healing Institute is for informational and holistic healing purposes only and does not replace medical advice. Our resources reflect our opinions and experiences and are not intended to diagnose, treat, cure, or prevent any disease. Please consult licensed medical and mental health professionals for your medical and mental health needs. If you are experiencing an emergency, please call 911.